You spend all day surfing the web so you don’t have to get WildBlueDeals.cominternet at home and now your eyes are strained from use. Your blood sugar’s down and you’re ready for a nap…under your desk. Here are a few of the best things you can eat to conquer the 2pm blues:
Almonds – Nuts have healthy fats but also protein which helps you feel fuller longer and also gives you energy to make it to five.
Oranges – Citrus’ scent is a natural awakener and when you eat it you’ll get a healthy boost of Vitamin C not to mention tons of water.
Tuna – Keep some canned tuna at your desk to get you through the protein slump and help you feel fuller longer.
Diet Coke – A little caffeine won’t hurt and you’ll feel much better about life if you don’t ingest an extra 140 calories for no reason at all.
Fruit – Fruit in general is a great way to suppress appetite and stave off the munchies plus you’ll get some extra vitamins, too!
|
|